- Helps to Increase Muscle Strength and Energy
- Promotes Improves Athletic Performance
- 5 Grams per Serving to Fuel Muscle Cells
Creatine is one of the most misunderstood supplements, yet one of the most important tools for improving strength. Creatine is used by your muscles cells to produce energy. During strenuous exercise, your body uses this energy source to help you power through your workouts. Supplementing with creatine will also help replenish muscle creatine to improve strength.