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What came first: Diet or Nutrition?

Posted by James Kliewer on 12/30/2015

The meanings of these two words are interchangeable but show how society turns one word into a derogatory term. We also hear dietician and nutritionist thrown around as if they fill different positions. There are different credentials that society has put on the two titles but its best to be informed and to research your outcome. The definition of diet is the kinds of food that a person, animal, or community habitually eats and nutrition’s definition is the process of providing or obtaining the food necessary for health and growth. At the end of the day, if you call it a diet or your nutrition, make it a lifestyle change. This should increase your opportunity for success. We will discuss in later post ‘clean eating’ and some recipes that we like to use.

So if the word diet is bad, why would anyone go to a dietitian for help?

Welcome to our online store

Posted by James Kliewer on 12/29/2015 to Weight Training
Welcome to our online store! Our team is proud to announce that we're now open for business, and we look forward to serving you all in the future. If you have any questions about this store or the products found within, please don't hesitate to contact us any time. Our website has been carefully designed to provide you with an amazingly flexible online shopping experience, and its ease of navigation is something we think you'll grow to depend on and appreciate. Feel free to browse our entire product catalog, and let us know if you have any questions, comments or concerns about the items housed within. Our team is always ready and willing to assist our customers, and we are happy for your visit. Also let us know if you have specific content that you would like to be featured in this blog.